Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation

Product Features

  • Blue Snake Books

Product Description

Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach.

A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teach

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3 Comments
  1. Reply Chistopher March 15, 2018 at 9:08 am
    3 of 4 people found the following review helpful
    4.0 out of 5 stars
    this was a nice little glimpse into the world of Muay Thai, August 8, 2015
    By 

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    For a Martial Artist who wants to learn more about every style, this was a nice little glimpse into the world of Muay Thai. Even though most martial arts training regiments are similar to a degree, once cannot judge a martial art without immersing themselves into their training methods. I reccomend this book for anyone who wants to take Muay Thai seriously, and is just starting.
  2. Reply Rob March 15, 2018 at 10:03 am
    5.0 out of 5 stars
    Wonderful Book, June 10, 2015
    By 
    Ayako

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    This review is from: Muay Thai Training Exercises: The Ultimate Guide to Fitness, Strength, and Fight Preparation (Paperback)
    Really goes in depth about how to train and get the most of your training. Good for beginners as well.
  3. Reply Anonymous March 15, 2018 at 10:50 am
    3 of 4 people found the following review helpful
    5.0 out of 5 stars
    Great training manual, September 3, 2014
    By 
    Rob

    Verified Purchase(What’s this?)
    I just started Muay Thai training, and even though I’m taking lessons now, this training manual has really helped me to learn quickly and build strength. The excercises and tips cover a range of skill levels, so I feel like I’ll be able to use this book for a while. I highly recommend.

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