Tag: Beginners

How to Hit a Heavy Bag for Beginners – Part 1

How to Hit a Heavy Bag for Beginners – Part 1

►Take my 7-DAY MARTIAL ARTS CHALLENGE! http://senseiando.com/updates/ Want to learn how to hit a heavy bag? Here are three quick tips to turn you from chump to champ. TIP #1: HANDS DOWN, YOU’RE A CLOWN. Priority #1 is to protect yourself at all times. Even if your punches are sloppy, if ...

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Boxing Lessons for Beginners : Basic boxing equipment

Boxing Lessons for Beginners : Basic boxing equipment

From head gear to handwraps, the right equipment will protect you and make you a better fighter. Learn about the different types of basic boxing equipment. Expert: Leo Cardenas Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years. Video ...

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