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Essential Boxing Gear and Equipment for Fighters – 2024

Boxing gear and equipment is essential for every boxer, from beginner to pro. You should remember that, for training purposes, boxing gloves can ...

PROLAST 4FT XL Heavy Punching Bag Special Edition Review – 2024

The PROLAST 4FT XL He­avy Punching Bag is a top-notch piece of modern training e­quipment. It has been crafte­d keeping in mind the unique­ needs of ...

Punching Bag Guide for Every Skill Level

Punching Bag Guide: When one exercises this discipline of boxing, he or she does not only develop physical strength but also me­ntal tena­ci­ty. ...

Never Stop Exercising Even During COVID 19 Pandemic – Stay Healthier!

Do you know that over 40% of American adults are obese? And the remaining 60% also have at least one chronic disease, which in fact puts them at risk ...

Speed Punching Bags: 7 Benefits for Enhancing Your Boxing Skills

You want to improve your hand-eye coordination, hit faster, and land more accurate punches? A speed bag will help you do that. But you'll need help ...

Home Fitness Equipment – Easy At Home Workouts

Home fitness equipment has been highly demanded amidst COVID 19 pandemic.  Not only do most people today know how important exercise and sport are, ...

Muay Thai – A High Level Overview

What is Muay Thai? Muay Thai is a martial art born in Thailand. It derives its sources from Muay Boran, who is at the origin of the boxing and ...

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