Home Blog Never Stop Exercising Even During COVID 19 Pandemic – Stay Healthier!

Never Stop Exercising Even During COVID 19 Pandemic – Stay Healthier!

by Jeff Woo
exercise during covid-10

Do you know that over 40% of American adults are obese? And the remaining 60% also have at least one chronic disease, which in fact puts them at risk of contagious complexity from Covide-19, if not worse. People with chronic illnesses have a higher percentage of deaths from the virus.

For many years, most Americans ignored the warnings of health professionals about how dangerous obesity is to their health. And the intention of exercising is not to have better health to fight deadly diseases, but to have a beautiful body to show off on the beach.

Until recently, when COVID-19 affected all walks of life, people tended to pay more attention to their health. Although they know that exercise is very good for you, they don't really understand how important it is to "stay healthy".

There are obviously many benefits to exercising. One of them is the ability to increase the body's blood flow. The immune cells will circulate at a higher rate, which will increase immunity and improve health. For example, people who regularly do aerobic exercise at least 5-6 times per week tend to have very low rates of upper respiratory tract infection.

In addition, regular exercise effectively decreases body inflammation and fat, thus preventing chronic diseases, such as heart disease or hypertension.

Due to the dangers of COVID-19 affecting people's lives, most Americans have started to change their minds about staying fit to stay healthy, from wanting to look gorgeous to wanting to be healthy. and strong in the fight against diseases and chronic health problems.

In Pandemic 2020-2021, most gyms and fitness centers have adjusted their exercise platforms, from indoor classes to outdoor classes or even online classes to address social distancing and inevitable lockdowns.

We have noticed that many people have purchased sports and exercise equipment from our website for their home gyms. Surprisingly, the purchase of punching bags, boxing gloves, headgears and other sports accessories like fitness dresses has increased by over 60% compared to 2019.

This is a very good sign, not for product sales, but a good sign that Americans are more health conscious and striving to stay healthy despite the pandemic crisis.

Although COVID-19 has disrupted the world, it has awakened people to take better care of their health and take exercise more seriously to fight disease.

Keep training and stay healthy. We will all overcome and go through this COVID-19 crisis together and our lives will get back to normal sooner!

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