Vasyl Lomachenko's COMPLETE Heavy Bag workout ahead of Jason Sosa fight
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30 Minute Boxing Heavy Bag HIIT Workout gives you a massive sweat, killer boxing combinations and will shred excess body weight.
Get your gloves on, Push play and get to work.
This workout includes:
Boxing HIIT style set up and boxing Combinations
Round timer and boxing bell
Killer leg training
Combinations call outs
IF you don't have a heavy bag you can shadow box instead.
30 Minute Boxing Heavy Bag HIIT Workout
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