Boxing Training Equipment : Using Double End Bags in a Boxing Gym

Work on rhythm with double end bags in a boxing gym. Learn about equipment requirements for a boxing gym in this free video on training for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5

  1. Reply Race4Strings January 8, 2017 at 12:11 pm

    can somebody please please message me on how to install a double end bag ? Please

  2. Reply Star All January 8, 2017 at 1:01 pm

    Wonderful video, it truly is surprising that countless folks are continually seeking to actually lose his or her belly fat or even get hard six pack abs, my close friend shed all abdominal flab and already possesses a 6-pack as a result of following this course which is called: Muscle 790 Xtreme, I do not know the site simply google it and you should get it.

  3. Reply rhodium1233 January 8, 2017 at 1:02 pm

    Roseanes Nuts Advert????? wtf is that shit? I'm outraged! what has TV become!

  4. Reply Dione Galea January 8, 2017 at 1:22 pm

    very good, thanks

  5. Reply mtalbert33 January 8, 2017 at 1:51 pm

    I agree that it's worthwhile varying the bag's height from workout to workout. My preference is to do a lot of work with the bag set at a height that equates to the chin level of someone 2 to 6 inches taller than me (I'm 5'10"). After all, jerks never seem to pick fights with someone their own size.

  6. Reply globalcom150 January 8, 2017 at 1:55 pm

    can someone tell me where do you get those rubber extensions from ? They seem to be very hard to get

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