The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video.
Video Rating: / 5
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I like the boxing rack is that DIY?
I think I'm not completely sure but thank this is a heavy bag
Lol I’m not trying to work out I’m trying to knock someone out or maybe even kill them just kidding
nice work
He's nice
Really like the work
Damn, why is 6-5?
Beautiful movement technique and body mechanics combinated with power. That was crafty boxing. I appreciate this video
Pretty bad technique …He ducks too low n leaves his head open..Look really slow and stiff…I'm not a pro but I can hit the bag way better
My coach would tell you that you're pushing your punches here
https://youtu.be/zBJtx1yxM_4
Look The video in the link… It's me in a heavy bag workout!!
I do the same exercise with that video in a few years before and now I play very fast and power punces in my heavy bag!!
Too bad http://boxrec.com/en/boxer/203778 6-5-3 record, looks like he quit already, and that kids is why translating fighting skill into the ring is an art form
jose weak as shit
Good combination punches and slips
This guy really knows how to work a heavy bag
looks better than most world class pros on the heavy bag
Good
title is how to hit a heavy bag but all we see for 2 minites is a guy hitting a heavy bag and another guy saying oh look hes hitting it hes using combinations wtf man show us what combinations hes using and rxplain or chnage the title to watch a guys hit the heavy bag lol
how heavy is Jose and his gloves?
WOW